Good news on the exercise front. . .two days in a row of taking long-ish walks in town.  It's a good thing. Also was at the shul this morning, did a pastoral call, etc.  Came home, made some calls, took a nap.  Now up from nap and planning for Shabbat and the weekend.  Slowly, slowly. . .little signs of progress.

Slept through the entire night!  That was wonderful.  Found wheatgrass prepared for me by Yuval.  Contemplated it before drinking it.  Then at around ten walked to the acupuncture appointment and then back to the house.  Went to the office for 1-1/2 hours.  Great seeing everyone, then came home for salad and soon a nap.  


What a week this is:  no doctor appointments!  Woo hoo!

Good Sunday afternoon.  A great night of sleep after a busy Shabbat.  Bat mitzvah was wonderful.  The bat mitzvah comes from a great family and did an outstanding job, supported by her entire family.  


Got home from the party last night and went right to bed.  Woke-up in the middle of the night and then returned to sleep.  Sleep is good.  Now I have to get myself moving--after a shower.


Good news, at least for me.  No doctors' appointments this entire week!  Freedom! Or something like that. . .


Shavua tov.

No worries, folks.  I'm not leaving my job and they're not having me leave.  I just wanted to separate out my personal BLOG from what began at work.  It's part of creating healthy boundaries.  Meanwhile I slept well--and this morning I have work to do for a big bat mitzvah this weekend.


Shabbat Shalom.

Welcome to my blog (or welcome back if you followed it in Israel).  This will be the new location on the web where you will be able to follow the progress in my life.  Please feel free to bookmark this page and check back often!